based on the fiit principle, intensity is the rate or level which the activity is performed. which among the simple terms help | Question AI (2024)

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Based on the FIIT principle, intensity is the rate or level at which the activity is performed. Which among the simple terms help define intensity? A. Effort B. Duration C. Number of Times D. Type of Activity Just few days before competitions, athletes are given lower intensities of physical exercise allowing their bodies to recover. What are they trying to avoid? A. Hyperthermia B. Hypothermia C. Overtraining D. Sleeplessness Jenn, a teenage girl, is a highly inactive person but does not have any physical or medical health issues. One day she realized she needs to be physically active. Which type or level of activity can she best start with? A. Light B. Moderate C. Vigorous D. High What do you call the injuries that happen when playing sports or exercising? A. Aerobics B. Physical activity C. Sports Fest D. Sports injuries Which refers to the injuries that happen when playing sports or exercising. A. Accident B. Dislocation C. Hydration D. Sports injuries Which of the following is NOT an example of acute injuries? A. Fractured hand B. Sprained ankle C. Strained back D. Wound What happens to the body if it does not have enough fluid needed to function normally? A. Dehydrated B. Dislocated C. Hydrated D. Stress Management Which of the following is not a cause of dehydration? A. Diarrhea B. High Fever C. Too much water D. Vomiting What occurs when body temperature is lower than the normal average of 37 degrees Celsius? A. Diarrhea B. Hydration C. Hyperthermia D. Hypothermia Which is not a sign of chronic injuries? A. Bone and joint that is visibly out of place C. Pain when you exercise B. Dull ache when you rest D. Pain when you play What is a break, crack or shattering of a bone? A. Contusion B. Concussion C. Dislocation D. Fracture Which of the following injuries is a tear of ligament fibers, muscles or tendons supporting a joint? A. Contusion B. Dislocation C. Sprain D. Strain Who should reset a dislocation? A. Coach B. Friend C. Proper medical professional D. Teacher

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based on the fiit principle, intensity is the rate or level which the activity is performed. which among the simple terms help | Question AI (2)

Jessie ReyesVeteran · Tutor for 11 years

Answer

<p> </p><br /><p>28. A</p><br /><p>29. C</p><br /><p>30. A</p><br /><p>31. D</p><br /><p>32. D</p><br /><p>33. D</p><br /><p>34. A</p><br /><p>35. C</p><br /><p>36. D</p><br /><p>37. A</p><br /><p>38. D</p><br /><p>39. C</p><br /><p>40. C</p>

Explanation

<p></p><br /><p>For questions 28 to 40, we are mainly testing the comprehension and knowledge regarding physical health and fitness, more specifically as it pertains to intensity levels of an exercise, recovery from physical exercise, types of physical activity suitable for different people, common types of injuries associated with physical exercise, and basic human physiology topics like dehydration and hypothermia.</p><br /><p>28. This question aims to understand if the respondent knows the definition of intensity in an exercise program. </p><br /><p>29. This wants to understand the purpose of reducing intensity levels before competitions.</p><br /><p>30. Based on the prior physical inactivity of Jenn, the artificially constructed participant of the question, this aims at establishing the ideal starting point for physical activity intensity for a lay person.</p><br /><p>31. Seeking to point out the most accurate term for sports or exercise-related injuries.</p><br /><p>32. Assessing the recognition of a proper term for sports or exercise-related injuries.</p><br /><p>33. Evaluating the knowledge of acute injuries, using four examples for the subject to identify the false one for acute injuries. </p><br /><p>34. This is designed to verify the respondent's understanding of the repercussion of insufficient fluid needed to function normally. </p><br /><p>35. This question queries the understanding about the concept of dehydration and its causative actions. </p><br /><p>36. The question measures the understanding of subnormal body temperatures. </p><br /><p>37. Understands chronic injuries by giving expected results and one wrong pressure to confirm the respondent's understanding.</p><br /><p>38. Confirm what term is used for bone damage.</p><br /><p>39. Looking to identify the proper term for a tear of ligament fibers, muscles or tendons supporting a joint.</p><br /><p>40. It aims to determine who should be involved in the medical care of dislocations happened due to sports injury.</p>

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based on the fiit principle, intensity is the rate or level which the activity is performed. which among the simple terms help | Question AI (2024)
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